by Guest

The world can be a noisy place. There’s always something going on, making the next sound, grabbing our attention. Street noise. Or the kids are talking, or the TV is on. How about those fancy rectangles in our pockets that help us make phone calls, surf the web, check social media, and play games? Noise happens all the time. Do you sleep at night with the TV on or music playing? We’ve gotten so used to the noise that we can’t even reach a restful state without it.

by Guest

In the Gospel of Mark, the Lord encounters a man possessed by a legion of demons. The story left me with mixed emotions. This man’s inability to be free of such spirits filled me with sadness and regret.

by Hugo Bravo

Pornography is all too easy to access. Our cellphones, with apps and web browsers, slip into our pockets or purses, ever at hand, while our internet-connected tablets and personal computers wait for us at home. These devices can retrieve online pornography in seconds, creating powerful temptation and a dangerous outlet.

by Hugo Bravo

Beat the heat and make healthy habits part of your summer routine with these 10 tips.

by Warren L. Maye

By becoming a foster parent, you can change a child’s life. By adopting that child, you can change your whole life too, like the author of Broken Pieces: Mending the Fragments Through Adoption, which gave me chills and provoked tears of pain and joy.

by Guest

A familiar feeling comes over me as I remember the sounds of a tinkling piano, the sight of sneakers and a cozy cardigan, and the familiar warm face of a friend singing, “What do you do with the mad that you feel?” My friendly neighbor on the TV, Mister Rogers, talks about how toys don’t have feelings, but people do. 

by Hugo Bravo

If someone’s heartbeat suddenly stops, it means they have gone into cardiac arrest. Their heart is unable to pump oxygen-rich blood to their body’s vital organs. Without oxygen, an organ like the brain can suffer irreversible damage, even in a matter of minutes. To prevent this from happening, cardiopulmonary resuscitation (CPR), a hands-on procedure anyone can learn, helps the blood travel through the body until expert medical personnel can restore the heart’s ability to pump blood.

by Guest

At the beginning of 2023, my family had to say goodbye to our beloved dog, Chewie. We were filled with sadness and tears but also relief that she would be free of her painful illness. She had been suffering from oral cancer, and we knew the right thing to do was to end her suffering. But it was impossible to envision life without Chewie. She was more than just a dog—she was our four-legged family member.